Water | 56.9g |
Energy | 271.0kcal |
Energy | 1134.0kJ |
Protein | 24.1g |
Total lipid (fat) | 18.6g |
Ash | 0.8g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 4.99mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 174.0mg |
Potassium, K | 237.0mg |
Sodium, Na | 109.0mg |
Zinc, Zn | 4.53mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 15.5??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.317mg |
Riboflavin | 0.51mg |
Niacin | 5.34mg |
Pantothenic acid | 0.507mg |
Vitamin B-6 | 0.23mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 2.39??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 6.449g |
10:0 | 0.02g |
12:0 | 0.09g |
14:0 | 0.34g |
16:0 | 4.129g |
18:0 | 1.87g |
Fatty acids, total monounsaturated | 8.759g |
16:1 undifferentiated | 0.7g |
18:1 undifferentiated | 7.889g |
20:1 | 0.17g |
Fatty acids, total polyunsaturated | 1.93g |
18:2 undifferentiated | 1.84g |
18:3 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 146.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.278g |
Threonine | 1.018g |
Isoleucine | 1.099g |
Leucine | 1.932g |
Lysine | 1.97g |
Methionine | 0.54g |
Phenylalanine | 0.999g |
Valine | 1.253g |
Arginine | 1.488g |
Histidine | 0.605g |
Aspartic acid | 2.24g |
Glutamic acid | 3.035g |
Glycine | 1.781g |